About the middle of last week I had a gout flare-up again, it started slow. The next day I got quite ill and that was compounded by the medicine I take for gout upsetting my digestive system.
I missed a little work. I skipped meal tracking and weighing for a few days. I wasn’t worried, as I usually eat less and lose a little weight when I’m sick. That wasn’t the case this time.
I’m back to tracking again, but I gained a few pounds. <shrug>
Although the illness has passed, the gout has not. In the past it’s been my left foot. This time it’s the right foot. Today was especially bad. There are quite a few stairs at work, and that’s just no fun. I’ll work from home tomorrow so I won’t need to walk much.