I’ve “quit drinking” a few times over the last few years. It never “stuck”. I enjoy beer, I simply enjoy it too often.
After a night out on New Years Eve with Diane, I gave up alcohol for a month. I had been drinking daily, so I really need to cut back. Once February is here, I’ll only allow myself to drink on Fridays and Saturdays.
It’s only been a week without alcohol so far, but my body is already happier – especially my digestive system. I’ve also lost 4 pounds – only 76 more to go. 🙁
I still need to limit myself once February gets here. I also need to control food intake. I need to ride my bike more.
Bravo! That’s a nice start. Build on it. I know you can, because you’ve done it before. In your corner…