No Alcohol in January

I’ve “quit drinking” a few times over the last few years.  It never “stuck”.  I enjoy beer, I simply enjoy it too often.

After a night out on New Years Eve with Diane, I gave up alcohol for a month.  I had been drinking daily, so I really need to cut back.  Once February is here, I’ll only allow myself to drink on Fridays and Saturdays.

It’s only been a week without alcohol so far, but my body is already happier – especially my digestive system.  I’ve also lost 4 pounds – only 76 more to go.  🙁

I still need to limit myself once February gets here.  I also need to control food intake.  I need to ride my bike more.