The average of my daily weigh-ins for the month of January is 269.0 pounds. I started the year at 275.4. I’m down 6.4 pounds. Although I’d be happy to consistently lose only 4 pounds a month, I’m concerned that I’m currently not losing weight.
Back to it. I’ve got to remind myself to eat better. I need to quit going out to eat and drinking beer. Yes, I had beer again yesterday. I also had a huge serving of fish and chips.