My average weight for the week ending 7/11/2015:
Down from last week:
Down since I re-started on 6/1/2015:
Weight until goal:
I mentioned I was going to start posting my weekly average weight posts again… well, here we are. My new start was 6/1, when I weighed 274.6 lbs.
This round of weight loss is mostly due to less beer consumption and a bit of self-control on what I eat.
Yesterday, I rode the single-speed Space Horse up to the coffee shop to meet with my daughter. We hung out a bit before I rode home. Later I met up with Tim for a single-speed ride around the parks before we stopped for a couple of beers.
When it was time to head home, I had a flat. Boo! After getting a bit dirty, the flat was changed and I rolled on… and stopped at another bar for another couple of beer. Oops.
Writing these weekly updates will hopefully keep me focused on the goal, rather than the beer.
One thought on “Weekly Average Weight for July 11, 2015”
Progress looks good. I’m getting down with self control as well. Good job!
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