The (mostly) no-beer June thing paid off, as did the longer commute and watching what I eat.
On 6/1/2015 my weight was 274.6. It slowly dropped from there. Weekly averages below:
| 6/6 | 274.3 |
| 6/13 | 271.3 |
| 6/20 | 269.9 |
| 6/27 | 268.7 |
| 7/4 | 265.8 |
My average weight for the month of June was 270.4.
I look forward to posting weekly updates on the weigh-in every weekend.
I still ride a bike too! As you saw in my previous post, I re-configured the rSogn to be my daily commuter. It works, but I now have two bikes that aren’t rideable. I need to fix that. I’m also planning on another bike for later in the year.
I had Friday off work, so Tim and I rode single-speed bikes around town. Unfortunately I consumed way too many liquid calories after the ride.
Five more months to lose weight before Gravel Grovel.