My day started with a 7:00am dentist appointment. It was just for cleaning and perio-care. Yes, I have gum disease. I rode my bike there, in the pre-dawn coolness.
I’ve been on the tandem a lot recently, but Diane was at work, so I was back on the rSogn. It was nice to ride a reasonably light road bike again.
After the dentist appointment, I had a 9:00am doctor appointment. It was just a quick ride down the road.
This appointment went well. I’m trying a different anti-depressant. I’m still not convinced it’s a good idea. I also got my first ever flu-shot. I’ve avoided them for years. I was considering it this year, but I was sick when they gave them at work. I’m no longer sick, so I took a shot in the arm.
The doctor has mentioned that I need to cut back on my beer. It contributes to my ongoing obesity and depression. I’m seriously considering giving it up entirely…. just not yet.
After the appointment I had a brisk ride to work. After work I ran to the drug store, then home.
Diane and I went out to run an errand later, but we rode single bikes rather than the tandem. I had 15.9 miles for the day.