A Stumble

So Friday was my “new beginning”.  Then Saturday happened.

When I woke up Saturday morning, I had no coffee in the house.  I headed out on the bike to Sunergos where I bought three pounds of coffee and sat and drank a couple of cups there.

The plan was to go home, then later go grocery shopping.  Instead, I went to Four Pegs with the intention of a late lunch and a beer.  I had the food and seven beers.  I was sober enough to know I needed to walk the bike home.  So, I walked home.  It was still early afternoon.  I slept for a few hours and woke up in the evening with a hangover.  That’s a new one for me.

I was unable to sleep most of the night.  It was miserable.  I metaphorically pulled a muscle by kicking myself over it.  I felt very stupid.  I was depressed.  Sometime overnight I had a bit of an anxiety attack.

Today was better.  I didn’t get out for a long ride, but a puttered around the house.  I went grocery shopping and didn’t get beer.  I didn’t go out to eat.  I can’t say I ate healthy today, but I ate food from the grocery store that I prepared at home.  That’s an improvement.

Tomorrow was supposed to be my first volleyball game, but it’s been put off another week.  That’s actually a good thing.  I have a lot to do this week.

2 thoughts on “A Stumble”

  1. At this point I have to disagree. My problem is currently simple self-indulgence. I satisfied it yesterday with junk food. Not ideal, but better than alcohol.

    If I continue with the alcohol issue, I will seek help.

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