If one thing has to be to blame for my recent weight gain, it’s beer. It’s not just the calories from beer, but it’s the fact I generally eat more while consuming beer. I also tend to go out to eat and drink rather than cook a healthier meal at home.
That’s changing. I’m cutting out 100% of the beer for an undetermined amount of time.
I went grocery shopping earlier today. I did not buy beer, ice cream, or snack foods. I bought the things I need to cook at home, and a few “quick and easy” meals that aren’t too high in calories.
I just ate my dinner, a black-eyed pea soup with onion and celery. I’ve made better before, but it was warm and satisfying.