I’ve been a little sick for over a week. I didn’t feel up to riding to work today, so Robin drove me. I called my doctor and scheduled an appointment for today. Then I realized I had no bike to get there.
I took a bus from work to the doctor’s office without much problem. The doctor said I have a minor virus and that it’ll pass. He sent me on my way.
I didn’t feel like taking another bus. It would take longer than walking. It was only two miles from home. So, I lugged my laptop home in the 94 degree temperatures. It wasn’t a big deal.
The doctor talked to me about my weight. I’ve gained since my last visit. I’ve justified my lifestyle. I’ve promised to do better. Months have gone by since I knew this was an issue yet I have yet to actually do anything about it.
My bike miles are way down. I ride slower when I do ride. I seldom do long rides. I’m not in as good of shape as I was.
Some of this was precipitated by my neck issue cutting into the long rides. I have less fun on the recumbent, but am perfectly comfortable with it.
I bought the new bike two be able to do the gravel rides with friends, but I’m beginning to think that neither I, nor the bike, are prepared for that. I’m wishing I hadn’t spent the money on it.
I don’t have answers yet. I don’t know how to motivate myself to get in better shape again. I need to figure it out.
Well…in my experience, getting in better shape means finding something to do that is enjoyable. Maybe not appealing now, but something generally enjoyable. Then a forced first step. Then a goal within that enjoyable something that requires pushing things a bit. You might have a different formula, but here’s a least one option to consider. Best wishes for successful searching.