I rode the recumbent to work one day last week. It was excruciating. I rode the LHT around town a bit over the weekend. That was even worse than riding the ‘bent. This has been demoralizing.
I’ve had several appointments with my chiropractor now. I visited my family doctor this morning. I’ve been referred to an orthopedic doctor for an appointment tomorrow. I also get to visit the massage therapist tomorrow.
I’ve been busy fighting this shoulder crap. I’m mostly off the bike. I certainly won’t be doing any long rides right now. (Sorry Tim, no gravel for me right now)
This shoulder issue has me thinking about my weight and general health again. I’ve been gaining weight slowly for 18 months or so. I quit weighing myself. I don’t want to throw away my progress. I guess I need (another) lifestyle change.