I rode to work and back. Not much else to add.
I rode to work, then to a massage appointment, then home. I ate too much.
Woke up with a horrible headache, called work to let them know I’d be late, then went back to sleep for a while longer. I did go into work, but I drove.
Since I was driving anyway, I ran some errands after work. I went to Swags to buy some running shoes. Found some that will work for about $60. Then I went grocery shopping. Now that 2011 is here, I’m tracking all of my driving miles. Well, Wednesday was 22.1 miles put on the truck.
Rode to work again. After work rode across the bridge to Jeffersonville to meet up with Debbie, who I’m training with for the Triathlon.
We discussed scheduling, training, and whatnot.
After I got home, I put on my new running shoes, and some thick base layers (it’s cold outside!) and my reflective vest, and went for a quick run. The shoes will work. I should probably buy some thin gloves. I have thick ski gloves I wear on the bike, but they are not ideal for running.
Rest Of The Week?
I’m now committed to running the Reindeer Romp 4k on Saturday. I might be crazy to run this soon, but at least it’s only 4k (2.4 miles) and I can walk as much as I need to.
I also need to spend some more time at the Y. My swimming technique needs a lot of work. I also need more miles on the bike.