My eating is still out of control. That ends today.
I’m going back to smaller portions, lower carbs, and better decisions. I’ve been eating too much “because I want to” instead of “because I need to”.
I’m giving up beer permanently. I will finish off the two six packs in the fridge first. 🙂
I had a muffin and a banana with my first coffee this morning. I had chili and unsweetened tea for lunch. I had a bagel for a snack (oops). I cooked two hamburger patties on the grill for dinner, and ate them with onions and tomato. I did not have bread.
I am drinking a beer as I type this, but, as I said, once these beers are gone, that’s it. My wife doesn’t think I’m going to follow through with the no-beer thing, but I am.
When the RCCS holds another “brew cruise”, I’ll just drink water.