I hate writing negative posts, but I figured I write this one rather than write nothing at all.
I’ve been suffering from a bout of depression for several months. It’s been a recurring problem in my life, but I thought I had it beat about three years ago. I was wrong.
More recently, some not-so-pleasant things have happened in my life that further add to the depression. What has this led to?
- I’m pretty sure my weight is up. I haven’t actually weighed myself.
- My eating was out of control until this past weekend. I have pulled it back together.
- I’ve fallen behind on many things I need to do at work and around the house.
- I’m not riding the bike enough. This week was Ride Your Bike to Work Week, yet I did not ride to work a single day this week. Then again, I was only at work for three days due to my Washington DC trip.
The only real positive thing is that I have been successfully fighting off the urges to overeat. I’ve been craving pizza and beer, but I’m cooking at home and leaving beer out of it.