My average weight for the week ending 2/6/2009:
Down from last week:
Down since I started on 10/31/2007:
My average loss per 30 days since 10/31/2007:
Weight until goal:
It’s been months since I’ve posted a weekly update. My weight loss had stalled, so I mostly wrote about bicycle related activities. That has changed. I’m losing weight again. My new diet is working.
I still expect to reach my goal weight of 175 lbs. I hope to reach it before the end of this year. My new diet should make it easier to maintain than my previous low-calories diet.