I’ve been eating too much. Riding my bike 100+ miles a week isn’t enough to keep my weight under control with my current caloric intake.
I hadn’t been posting my weight for a while, I have now. I’m also back to tracking my food. I need to take control again. Losing the last 35 lbs seems near-impossible.
I did go on an awesome Friday night “Brew Cruise” with Tim, Ben, Chaz, and Kristin. It was a shortish ride, but I had ridden to work that day, then had to ride home. I made it home just before 2:00 a.m. Granted, we did have five stops along the route, and spent some time at each.
Saturday was spent at home doing housework.
On Sunday, I met up with Tim and Dale for a 45- mile ride in Oldham county. I really enjoyed the ride, other than a painful issue with my ankle. I think I caused that Saturday by smacking my ankle on the laundry hamper. (Maybe I shouldn’t walk around the house without shoes?). Dale hosted the ride, and provided a nice selection of beer for after the ride.