My average weight for the week ending 7/18/2009:
Up from last week:
Down since I started on 10/31/2007:
My average loss per 30 days since 10/31/2007:
Weight until goal:
Blah. I gained 5 pounds in a week. It’s true I haven’t been as careful with my eating. I expected to gain a little, but not 5 pounds.
This next week will be a challenge. I’ll be with Kristy and traveling. I’ll need to have a little more self-control.