Weekly Average Weight for July 18, 2009

My average weight for the week ending 7/18/2009:
204.2 lbs

Up from last week:
5.0 lbs

Down since I started on 10/31/2007:
92.2 lbs

My average loss per 30 days since 10/31/2007:
4.42 lbs

Weight until goal:
29.2 lbs

Blah.  I gained 5 pounds in a week.  It’s true I haven’t been as careful with my eating.  I expected to gain a little, but not 5 pounds.

This next week will be a challenge.  I’ll be with Kristy and traveling.  I’ll need to have a little more self-control.

2 thoughts on “Weekly Average Weight for July 18, 2009”

  1. Dave, I’m sorry to hear about your gain. 🙁 I know how disheartening it can be to re-gain weight after you’ve worked so hard to lose it. I hope you can get back “on the wagon” with your eating. It’s worth it!

    I’m doing well — I’m down 25 lbs. since May 2 when I started Weight Watchers. I can’t believe how much better I feel, physically and mentally. My heartburn is gone! That is a blessed relief for me.

    Where are you and Kristy going on vacation? I hope you have a great time traveling.

  2. Kristy and I (and my daughter Dawn) are going to West Virginia for me to meet her parents and grandparents.

    My diet was much better yesterday, and I’m eating well today so far.

    Eating well while traveling requires planning ahead, so I need to get planning. 🙂

    Congratulations on the weight loss. It does make a huge difference doesn’t it?

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