Yo-Yo Weight

I haven’t been tracking my calories.  I haven’t been riding my bike to work recently.  I’ve been sick.  I’ve been skipping my daily weigh-in at times.  So what’s happened?  I’ve gained weight again.  I weigh the same now as I did five months ago.  My weight has bounced around a bit, but no lasting loss since February.  That’s really frustrating.

I want my goal weight to remain at 175 lbs, but that doesn’t seem achievable right now.

I’ve been sick for a couple of days including taking one day off of work.  I’m feeling better today, but I’m taking yet another day off of the bike just to be sure I’m over whatever this has been.