On the heels of my record bike-miles week, I set a new record for the month also.
My car mileage is up, but I made a trip to Michigan, and two trips to the Danville area. I didn’t track my bike mileage monthly until this year, and I believe I rode about 500 miles in August of last year, but at 542.2 miles, I’m calling June 2009 a record.
My average weight for the month was 202.0 lbs. I have been struggling with my weight recently, but I think the last month or so has been due to building muscle mass from more bike riding and weight lifting.
After over riding over 80 miles last weekend, I’m riding full commutes to work this week on Monday, Wednesday, and Friday. On Tuesday and Thursday, I’m doing a partial commute, and my weight training. The commuting alone should bring me to 120 miles per week.