My average weight for the week ending 6/13/2009:
204.2 lbs
Up from last week:
4.5 lbs
Down since I started on 10/31/2007:
92.2 lbs
My average loss per 30 days since 10/31/2007:
4.68 lbs
Weight until goal:
29.2 lbs
Getting under 200 lbs was a challenge, but I did it. Staying under 200 is harder. Hopefully my diet changes I talked about in my last post will help here.