More Weight Gain

My weight was below 200 lbs for eight days in a row, then started climbing again.  I weighed 206.8 this morning.  I really feel like I have less control over it now.  It’s getting a lot harder to lose weight.

My eating hasn’t been great, but it hasn’t been horrible either.  I rode to work on Monday, but not since.  It’s easy to say I’m going to “buckle down” and eat better and ride more, but it’s not so easy to do it.

I’ve been very busy recently, which stresses me out.  My shoulder pain has taken a turn for the worse.  These things aren’t helping any.

One thought on “More Weight Gain”

  1. Sounds like you’re riding the trough instead of the peak. good luck and hang in there. I say meet the shoulder thing head on and take a bike ride just to “kick the jams out”, whichever bike feels the best to you.

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