Down from last week:
Down since I started on 10/31/2007:
My average loss per 30 days since 10/31/2007:
Weight until goal:
This week’s average is the same as last. Looking at the chart above, I’m at the end of the largest weight spike I’ve had so far. I’m glad I lost the weight that I had regained, but I did lose two months of progress.
My biggest problem is still overeating. I haven’t completely brought it under control either. I ate a huge dinner last night, and a rather large breakfast today.