Weekly Average Weight for January 31, 2009

My average weight for the week ending 1/31/2009:
213.3 lbs

Down from last week:
1.9 lbs

Down since I started on 10/31/2007:
83.1 lbs

My average loss per 30 days since 10/31/2007:
5.44 lbs

Weight until goal:
38.3 lbs

This week has a couple of missing data points.  I didn’t weigh-in on three days.  The fact I’m still showing loss makes me happy.

This picture is from August 1999.  I was on vacation in northern Michigan, and went on my first plane ride.  I had a noticeable gut and my face looks fatter than it does now.