Monthly Average Weight – December 2008

December is over, as is the year.  It’s time to look back at my progress.

My average weight for the month is 223.8 lbs, or 5.8 lbs less than November.   I’m very happy with that since it seemed I was struggling in the beginning of December.

The chart to the right shows average monthly weights since I began this.

Again, I really felt I was struggling in the beginning of the month, so I decided to chart the daily weigh-ins for the month of December.  The chart does show fluctuations, but still shows fairly consistent progress.


I guess a lot of the “struggling” was mental.

One thought on “Monthly Average Weight – December 2008”

  1. Great, great stuff, David. If you’re every “struggling”, take a look at that 1-year chart. It’s just awesome. Although I probably won’t blog it as such, I think 2009 needs to be a year when I control the food, not the other way around.

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