Weekly Average Weight for December 13, 2008

My average weight for the week ending 12/13/2008:
225.6 lbs

Down from last week:
4.0 lbs

Down since I started on 10/31/2007:
70.8 lbs

My average loss per 30 days since 10/31/2007:
5.19 lbs

Weight until goal:
50.6 lbs

I’m pretty pleased with the results.  This is the biggest per-week drop I’ve had in months.  My riding amount is down, but I have been controlling my eating better.