My average weight for the week ending 12/6/2008:
229.6 lbs
Down from last week:
0.7 lbs
Down since I started on 10/31/2007:
66.8 lbs
My average loss per 30 days since 10/31/2007:
4.99 lbs
Weight until goal:
54.6 lbs
Okay, things are heading in the right direction again. I’m eating better, riding more, and exercising more. I don’t have much weight loss this week to show for it, but at least it’s not up again.
I may be stuck at another plateau. It’s happened before. From mid-April to early July my weight hovered around 260 lbs. I was able to start the weight loss again, and I will this time too.