My average weight for the week ending 11/29/2008:
Up from last week:
Down since I started on 10/31/2007:
My average loss per 30 days since 10/31/2007:
Weight until goal:
Another week with a slight gain. Several factors have caused this.
- Less riding due to colder weather
I had been pretty bad about drinking beer also, but have switched over to a nice cup of hot tea in the evening. That should help.