Push-Ups: Week 2, Day 3

Time for another day of my one-hundred push-ups plan. I just did day two yesterday, but I’m trying to get back on schedule.

Push Ups:
Set 1: 5
Set 2: 7
Set 3: 5
Set 4: 5
Set 5: max (did 10)

Arm curls – 20 lb dumbbells:
1 set of 15


I also rode my bike a short distance for a grocery run.  A pretty weak day, but I did just do this yesterday.

I’m supposed to do a test for the push-ups to see what my progress is.  My arms are burned out from the exercise, so I’ll take the test tomorrow.