Time for another day of my one-hundred push-ups plan. I haven’t been doing these on schedule, but I’m trying to catch up.
Push Ups:
Set 1: 5
Set 2: 6
Set 3: 4
Set 4: 4
Set 5: max (did 12)
Arm curls – 20 lb dumbbells:
2 sets of 15
Sit-ups:
21
I also rode my bike 16.5 miles on hilly terrain. A good day overall.