My average weight for the week ending 11/22/2008:
229.4 lbs
Up from last week:
0.8 lbs
Down since I started on 10/31/2007:
67.0 lbs
My average loss per 30 days since 10/31/2007:
5.18 lbs
Weight until goal:
54.4 lbs
I really haven’t made much progress in a few weeks. I did expect to ride less due to cold weather (and I have), but my eating habits are slipping again.