Weekly Average Weight for November 22, 2008

My average weight for the week ending 11/22/2008:
229.4 lbs

Up from last week:
0.8 lbs

Down since I started on 10/31/2007:

67.0 lbs

My average loss per 30 days since 10/31/2007:
5.18 lbs

Weight until goal:
54.4 lbs

I really haven’t made much progress in a few weeks.  I did expect to ride less due to cold weather (and I have), but my eating habits are slipping again.