Today is day 2 of my one-hundred push-ups plan. I’ve decided to do all my other exercises (other than biking) on Mondays, Wednesdays, and Fridays along with my push-up schedule. The days are flexible, but I do want to do it three days a week.
Set 1: 3
Set 2: 4
Set 3: 2
Set 4: 3
Set 5: max (did 10)
Arm curls – 20 lb dumbbells:
2 sets of 10
I feel weak with the curls and sit-ups. I’ve done more than that fairly recently, but that’s all I could do tonight. I’ll give it another go on Friday.
One thought on “Push-Ups: Week 1, Day 2”
WTG on the new job Keep up the awesome work!
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