I have bad days. Today is one of them. Days where nothing seems to go right. Days where I feel I am failing in my weight loss attempt, and sometimes at life in general.
This blog has been a great tool for me to gain some perspective on what I have accomplished. Going back and reading what I wrote last year makes me realize how far I’ve come.
It’s nice to put it all in perspective. I’m still having a bad day today, but I know it has been better before, and will be better again.
I think I’m going to go to bed early tonight, and start fresh tomorrow.
One bad day does not have to be a bad week!
You are in the process of making some big changes, it would not be odd to second guess yourself. Hang in there.
I’ll pray for you.
Mark,
I know it doesn’t have to be a bad week. This blog actually helps me realize that I have accomplished something.
I have suffered some form of depression most of my life. I wrote about it here:
http://fatguy.org/2007/11/15/depression/
It is better than it used to be, but I still have bad days. Yesterday was one of them. Today has been good so far. Maybe not good for weight loss (no riding yet, and a big lunch), but I feel good today.
Thanks.