My average weight for the week ending 11/8/2008:
229.9 lbs
Down from last week:
0.8 lbs
Down since I started on 10/31/2007:
66.5 lbs
My average loss per 30 days since 10/31/2007:
5.33 lbs
Weight until goal:
54.9 lbs
I’m back down where I was two weeks ago. October and November are harder for me. I’m riding less due to the cold. That’s alright, this is a long-term project.