Weekly Average Weight for November 8, 2008

My average weight for the week ending 11/8/2008:
229.9 lbs

Down from last week:
0.8 lbs

Down since I started on 10/31/2007:
66.5 lbs

My average loss per 30 days since 10/31/2007:
5.33 lbs

Weight until goal:
54.9 lbs

I’m back down where I was two weeks ago.  October and November are harder for me.  I’m riding less due to the cold.  That’s alright, this is a long-term project.