It started Tuesday afternoon, election day. Rather than ride my bike all the way home and possibly miss the chance to vote, I called for a ride home.
Once I voted and went home, I rode my bike a short distance to buy beer. Then I ordered pizza. My ex-wife and daughter came over and brought ice cream.
We all sat around and watched the election results on TV. I ate way too much, and drank too much. I didn’t even track my calories.
Wednesday morning I was feeling dehydrated from drinking. I didn’t feel up to riding all the way to work, so I threw my bike on my car, and only rode a short distance. I ate reasonably well, but didn’t track calories.
Wednesday after work, I went shopping for clothes, including some more base layers for cold weather riding. By the time I got home it was late, and I was up too late, and drank more beer.
This morning, I woke up two hours later than expected. I made it to work on time (barely), but drove the entire distance.
My daily weigh-in has been above 230 for two days in a row. I need to focus more.