My average weight for the week ending 11/1/2008:
230.7 lbs
Up from last week:
0.8 lbs
Down since I started on 10/31/2007:
65.7 lbs
My average loss per 30 days since 10/31/2007:
5.36 lbs
Weight until goal:
55.7 lbs
Although I gained a little for the week, I’m still down for the month of October. Here’s a new monthly chart: