My average weight for the week ending 10/25/2008:
229.9 lbs
Down from last week:
3.7 lbs
Down since I started on 10/31/2007:
66.5 lbs
My average loss per 30 days since 10/31/2007:
5.58 lbs
Weight until goal:
54.9 lbs
Updated weekly weight graph:
Awesome! First week under 230, right? Congrats, man.
I really like the graph. I should use something like that. Could you post a template?
I’m just using Excel 2007 and it’s built-in graphing stuff. Nothing fancy.
Yep, this is my first week where the average is under 230. It’s barely under 230, and may not stay yet, but I still feel good about that.
Thanks!
Down is down! Keep up the good work!