Feeling Good

I feel good.  I rode into work today.  That’s three days this week, and I plan on riding tomorrow too.

My weight last night was 235.2 lbs.  That’s the lowest weight yet.  I’m halfway to my goal weight.  I’m not going to celebrate yet though.  I want to have a weekly average that puts me halfway to my goal before I bring out the fattening celebratory sweets.

In addition to riding my bike to work 3 to 4 days a week, I plan on a longer weekend ride at least once a month.  Last Sunday’s ride was very enjoyable.  Now that I know how far I can go, I can work on building that distance up.