Obligations at work mean that I’m spending three days out of town this week. I’m currently in Goshen, New York to work on a project. My weight loss efforts are a lower priority for the rest of the week. I got up at 3:30 A.M. today, took a 6:30 flight from Louisville to Newark, and traveled by car to here.
I worked all day today, then went to an Italian restaurant for dinner. Now I’m back at the hotel, and getting ready to get some sleep.
There is a fitness center here at the hotel, but I packed light, and don’t have clothing to wear while exercising. I thought about renting a bike, but exhaustion and time are problems.
I gave up tracking my calories for these few days, and don’t have a scale with me. Oh well, I’ll be home late Friday, and I’ll get back into my routine.