Weekly Average Weight for August 30, 2008

My average weight for the week ending 8/30/2008:
238.8 lbs

Down from last week:
2.1 lbs

Down since I started on 10/31/2007:
57.6 lbs

I went a week without posting.  I don’t feel good about that.  I haven’t been riding my bike enough either.  I only rode all the way to work and back one day in the last week.  I did one partial commute, and I rode 12 miles today.  My bike mileage is really down.

I have been eating well though.  My weight loss is still cranking along, and I feel good.