My average weight for the week ending 8/30/2008:
238.8 lbs
Down from last week:
2.1 lbs
Down since I started on 10/31/2007:
57.6 lbs
I went a week without posting. I don’t feel good about that. I haven’t been riding my bike enough either. I only rode all the way to work and back one day in the last week. I did one partial commute, and I rode 12 miles today. My bike mileage is really down.
I have been eating well though. My weight loss is still cranking along, and I feel good.