I’ve been meaning to do some exercise besides bike riding. I still haven’t done much. I also didn’t ride my bike very much this week so far, until today.
I rode to work and back on my recumbent with the clipless pedals today. The ride in was great, the ride home was windy and slow.
After getting home, I rode my hybrid bike to the grocery store. There was another guy there with a similar bike buying groceries, but he didn’t have a rear-rack or bags, so he was tying the plastic grocery bags to his handlebars.
My weight tonight was 239.2! Under 240! It was just July 27th when I dropped below 250. I don’t know if I’ll gain a little, and have to wait a little longer to stay under 240 or not.
175 — here I come!
2 thoughts on “Gotta Work to Make Progress…”
great job. keep going. and yes, adding in some cross training might wake up some muscles that aren’t normally in use.
WTG DAVID IM PROUD OF YOU
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