I’m still working at my weight loss, still losing weight, and still riding my bike. I feel like there isn’t a lot to post about though.
Anyway, I’m only riding my bike to work three days this week. I rode yesterday, today was a “lazy day”, I have other plans tomorrow and I need my car, and I plan on riding Thursday and Friday.
My weight has been hanging right at 243.6 lbs for three days. There is no fluctuation at all.
I’ve been better with my eating, but I have had a six-pack of beer over the last four days.
Sometimes when there doesn’t seem to be much going on, I feel like I’m not making progress. Then I pull up my spreadsheet, and I can see that I’m down 52.8 lbs. I can also see that I’m down 16.6 lbs since June 30th when I started tracking my calories again. So, really, I just need to keep doing what I’m doing for another 68.6 lbs.