My average weight for the week ending 8/9/2008:
Down from last week:
Down since I started on 10/31/2007:
I rode my bike to work a total of four days last week (same as last week). I also rode a group ride, and several errands around town. My on-bike total for the week is 176.8 miles. This is the highest per week mileage I have ridden.
My weight loss is continuing nicely, but I did buy a six-pack of beer that I’m still working on.