My average weight for the week ending 8/2/2008:
Down from last week:
Down since I started on 10/31/2007:
I rode my bike to work a total of four days last week. I also rode the bike for quite a few errands around town. My on-bike total for the week is 137.7 miles.
On the downside, I did very little riding this weekend, and my weight is up to 250.6 lbs.
I intend to ride to work at least 4 days this week.
Here’s a another weight chart, only using weekly averages: