Weekly Average Weight for August 2, 2008

My average weight for the week ending 8/2/2008:
248.7 lbs

Down from last week:
4.0 lbs

Down since I started on 10/31/2007:
47.7 lbs

I rode my bike to work a total of four days last week.  I also rode the bike for quite a few errands around town.  My on-bike total for the week is 137.7 miles.

On the downside, I did very little riding this weekend, and my weight is up to 250.6 lbs.

I intend to ride to work at least 4 days this week.

Here’s a another weight chart, only using weekly averages: