My average weight for the week ending 7/12/2008:
Down from last week:
Down since I started on 10/31/2007:
My vacation held up this post for a few days. I also did not eat very well over the weekend. I did get some bicycle riding while in Niles, Michigan. It’s weird, I don’t remember the roads being that rough there, but they really were bad.
I also did some swimming at the hotel pool. Now I’m just tired, and glad to be home.