My average weight for the week ending 7/5/2008:
Down from last week:
Down since I started on 10/31/2007:
I don’t know how much is fluctuation, and how much is real loss, but this week has been awesome. I haven’t exercised as much as I wanted to, but I’ve been eating better.
Tonight’s weigh-in was 255.0 lbs. I’m solidly in the 250s now. That feels great.