I’m going to start posting my average weight per week every Saturday night. I realize that I’m about 24 hours too late, but I’ll start now.
My average weight for the week ending 6/14/2008:
Down from last week:
Down since I started on 10/31/2007:
I’ve continued on my bike riding, and have put new effort into my diet, and it has paid off. I ate way too much today, but hopefully that won’t matter much.
I intend to buy some good running shoes and start working at that soon. I don’t think bicycling will get me to my goal weight. It has however strengthened me enough that I think I can start running without too much risk of injury.