I have been slacking off recently. I need more focus. Today, I got back on the elliptical, and I did a fair amount of weight lifting (with 20lb dumbbells).
I haven’t really been tracking my calories for the last week. I’m not going to. I’m still eating well, and losing weight. I think I’ve got most of my dietary habits in control, so I’m going to focus more on the workouts. I have removed the daily calorie intake page from this site.
In addition to this blog, I was using Traineo to help track weight, workouts, and diet. However, that was yet another place to keep updated, and it had become a fair amount of work. Also, their servers have become slow recently, so I decided to drop it.
I hadn’t weighed for a week, and I was worried that I had gained weight. However, I was pleasantly surprised to be down to 267.6, the lowest weight since I started this.
I’m also going to focus on blogging everyday again. I find it useful to help me focus on my goals. I have more to talk about, but I’ll wait so I have something to write about tomorrow 🙂