Tomorrow is my daughter’s 16th birthday.  We are having a party today, and a bunch on noisy teenagers will be taking over my house.

There will be cake, ice cream, soda, and chips.  I’ll be hiding in my office (that also serves as a workout room & laundry room), working on a website for a client.  I will allow myself one scoop of ice cream, and that’s it for junk food.

I didn’t hide enough, and I ate 2478 calories.  Most of it was worthless carbs.  I will try harder.