When I started counting calories, I did a little research, and settled on 1500 as my goal. Although that is less that what I have been eating, it wasn’t a big adjustment.
I’m wondering if I still need to eat fewer calories. I rarely get more than “a little hungry”. It’s possible I’m not burning enough calories sitting in front of my laptop. So how many calories would I need to survive?
Don’t think I’m going to go nuts and starve myself. I’m actually planning on staying at 1500 for now. I should have my elliptical on Wednesday, then I might need a few more calories.