Although many days feel as if there is no progress, looking at things longer term help a lot.
Here are my weigh-in weekly averages for the three weeks I’ve been tracking it.
This shows almost ten pounds of weight loss over three weeks. I’m happy with that.
One thought on “Slow, Steady Progress”
that’s not slow, yo! keep it up, but don’t get bummed if your pace dips – or even if you creep back up a bit. good luck!
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