Yep, I’m fat and lazy.
I haven’t had a real workout in days. I skipped two days of work. I slept a lot. The truth is, I was sick. So on the bright side, I lost weight.
I didn’t track my eating while I was sick, and I didn’t bother tracking yesterday’s weight, but I’m feeling better today, and although I still didn’t work out, I did keep track of my food. I also ate a bit more than normal. That’s okay, I’m just making up for yesterday.
I’m down 23 pounds, only 93.4 more to go.